Teri Hofford 8/18/22 Teri Hofford 8/18/22

Blocks: Get that Money, Honey Pt 3

Blocks: Get That Money, Honey Part 3 - today we are breaking down our money habits and how to take responsibility to move forward so we can start to take control!

Teri Hofford 8/17/22 Teri Hofford 8/17/22

Blocks: Get that Money, Honey Pt 2

Blocks: Get that Money, Honey, Part 2 - today we are chatting about the impact of your caretakers on your money story!

Teri Hofford 8/2/21 Teri Hofford 8/2/21

You Can’t Make People Love Themselves

So, you help people fall in love with themselves, eh? Here’s why that might be harmful to you and your clients.

Teri Hofford 6/12/21 Teri Hofford 6/12/21

What Does That Mean?

I am sharing one of my favorite self coaching phrases to help you work through some of your thoughts and get past the Top Level of Thinking!

Teri Hofford 5/25/21 Teri Hofford 5/25/21

What Really Happens When They Call Me “FATTY”?

What it still stings when people negatively attack my body.

Teri Hofford 5/13/21 Teri Hofford 5/13/21

Your Desires Aren’t A Bowl of Instant Noodles

We live in an amazing time where you can get anything you want almost instantly - but what has this done for our ability to get the things that we truly desire?

Teri Hofford 4/30/21 Teri Hofford 4/30/21

Mindset Tools for Creatives - Part 6: Movement

In this last installment of The Mindset Tools for Creatives we are talking about the importance of implementing movement into your daily routine! In this post I am going to share some of the benefits as well as a few of my favorite methods of movement!

Teri Hofford 4/29/21 Teri Hofford 4/29/21

Mindset Tools for Creatives - Part 5: Questions

Today we are talking all about questions and curiosity and how shifting your mindset away from judgmental thoughts to curious thoughts will help you come up with creative solutions to prevent you from feeling stuck! On the blog I share my top 4, but then give you a list of others to keep you going!

Teri Hofford 4/28/21 Teri Hofford 4/28/21

Mindset Tools for Creatives - Part 4: Affirmations

In this blog post I am sharing my favorite affirmations along with the difference between intention and affirmation. We only have 2 more days of mindset tricks, but I promise, if you even put a fraction of these to work daily, you will see your life change.

Teri Hofford 4/27/21 Teri Hofford 4/27/21

Mindset Tools for Creatives - Part 3: ABCs

In this blog post I am breaking down the ABC model for emotional reasoning to help you work through some belief systems that may be holding you back! This model has changed my life immensely and so I am happy to share it with you!

Teri Hofford 4/26/21 Teri Hofford 4/26/21

Mindset Tools for Creatives - Part 2: Values

For this whole next week, I am going to be sharing 1 Mindset Tool/Day for creatives until the end of the month! I am excited to share my favorite techniques, tools, and resources that help me keep my mind focused and ready to work!

Teri Hofford 4/25/21 Teri Hofford 4/25/21

Mindset Tools for Creatives - Part 1: Intentions

For this whole next week, I am going to be sharing 1 Mindset Tool/Day for creatives until the end of the month! I am excited to share my favorite techniques, tools, and resources that help me keep my mind focused and ready to work!

Teri Hofford 4/23/21 Teri Hofford 4/23/21

Body Talk

I had a really cool experience with a Body Talk treatment through Energetic Explorations in Winnipeg. It brought a lot of things to light that I need to protect and work through.