Teri Hofford 5/18/24 Teri Hofford 5/18/24

3 Playful Ways to Ditch Imposter Syndrome

Struggling with Imposter Syndrome? Here are 3 of my favourite more playful techniques to help move you through it so you can get to creating this epic life of yours!

Teri Hofford 10/3/23 Teri Hofford 10/3/23

Time to Revisit the Goals

Somewhere along the way I lost my ability to achieve goals…so I had to revisit my goals for the year and ended up making a workbook to help me!

Teri Hofford 1/16/23 Teri Hofford 1/16/23

Let’s Talk About The 6 Ft Unicorn in the Room

Today we are chatting all about comparison and the impact it can have on our businesses if we let it run unchecked!

Teri Hofford 12/9/22 Teri Hofford 12/9/22

I Went to Norway and Don’t Remember It

The trip that changed my life, but I can’t remember it.

Teri Hofford 5/12/22 Teri Hofford 5/12/22

Get Out The Psychological Pruning Shears

One of the ways to getting closer to your authentic self is pruning away at the thoughts, beliefs, and behaviors that helped you get to this stage, but may not help you get to the next one. In this post, I am going to share 3 ways you can Prune your life to get closer to YOU.

Teri Hofford 5/3/22 Teri Hofford 5/3/22

Social Conformity Is Bananas

When one of the members of my community gave me the word “BANANA” to be inspired by I knew it was the perfect opportunity to introduce the 5 Monkeys Study…until I looked into it a bit further.

Teri Hofford 4/20/22 Teri Hofford 4/20/22

Conversations With My Higher Self: Insecurity

Having conversations with my higher self allows me to work through some of the hard feelings that certain situations or people bring about. I figured that by sharing my thought process with you, it might help you develop your own conversational practice with your higher self! Plus, this also lets you know that the thoughts and feelings you have are completely normal and while they don’t necessarily “go away” we can manage them!

Teri Hofford 4/17/22 Teri Hofford 4/17/22

5 Ways To Reduce Your Stress

Stress is a creative entrepreneur’s best friend - but it can also be our worst enemy. In this post I am sharing 5 techniques that I use to help reduce my stress daily.