BOOKS
Check out my different books here:
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The Geode Theory: Chipping Away at Body Image
Whether you are new on the body image journey or wanting a refresher, The Geode Theory will provide you with the steps needed to help you reconnect to your glorious bod!
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2200 Characters or Less
Enjoy a huge compilation of my instagram writing from 2020-2022. This book features over 400 pieces of writing separated into 22 chapters - whatever human emotion you are experiencing, you are sure to find what you are looking for.
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homecoming: tales of travel, discovery & self acceptance
My most recent book is a tribute to past Teri. As I share memories & stories from my past I reflect on how those same lessons have shown up in the present and what I have learned through experience & growth. I get incredibly vulnerable in this book in an effort to deconstruct my shame to reconstruct myself.
Other Creations Here:
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366 Qs
This booklet features one question for every day of the year (+1 in the event it isn’t a leap year) to help you get closer to body & self acceptance.
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3 Month Reconciliation Ritual Workbook
Keep your goals top of mind with self dates to check in on your priorities. This workbook has enough pages to give you 3 months of check in!
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The Universe Decides Cards
The Universe Decides Cards will help you make some creative magic. With 6 categories you will pull a variety of cards to give you a new challenge every time!