BODY IMAGE EDUCATOR. AUTHOR. PHOTOGRAPHER. SPEAKER. COACH. TEACHER. MULTI-PASSIONATE ARTIST.
But most of all:
ME.
I spent a long time being very good at being good.
Good at shrinking myself.
Good at pleasing.
Good at achieving someone else’s version of success.
Along the way, I lost touch with my inner authority: my voice, my creativity, my sense of what actually felt true for me. My body was asking for respect beyond appearance. My spirit was craving more space. And a younger, quieter version of me was asking screaming to be let back into the room.
So I realized I could choose to change or I would be forced to.
What followed wasn’t a glow-up or a quick pivot, but a deep return to self. One rooted in curiosity, softness, creativity, and the willingness to dismantle identities I had outgrown. It took a lot of time, a lot of money, and a looooot of humbling moments with my ego.
Today, I guide others through that same kind of evolution, helping them come home to themselves and step forward with clarity, confidence, and self-trust.
My work has always been grounded in 3 pillars:
Identity Work
We gently dismantle the roles, beliefs, and expectations that no longer fit, so you can move forward unburdened and ready to grow.
Inner Authority
You learn to trust your own voice again. Your decisions, desires, and direction come from within. Not social media, not your family, not even the courses you keep buying. YOU. I will guide you to practices, rituals, and resources to help you connect to yourself.
Expansion
This isn’t about fixing or improving who you are. It’s about expanding into the next version of you with intention and ease.
I teach and guide through my signature frameworks — the ACE Method, Body Image Bootcamp, and From Cringe to Compassion — using psychology, creativity, and lived experience to make inner work feel accessible, human, and empowering.
At the heart of it all is a simple truth:
You don’t need to become someone new.
You just need space to be who you already are and courage to step into what’s next.
And here’s what I’ve learned as a result of applying these frameworks to my own life:
My Body is My Buddy. Softness does not equal weakness. Rest is Rebellion. Curiosity gets me further than Criticism. Romanticizing Life is Gratitude in Action. Community, Play & Creativity is Magic. My Dreams are my Maps. Rhythms > Routines. Being “Good” isn’t as important as Being Kind. I can never Love my SELF as long as I hate my BODY. I get to define BEAUTY in my own terms.
When I’m not actively helping women find themselves, this is what you can find me up to:
SOOTHING MY INNER CHILD. SELF PORTRAITS. CREATING ART. HANGING WITH THE HUBS. BEING A COOL AUNTY. READING SELF DEVELOPMENT BOOKS. LISTENING TO PODCASTS. BINGE WATCHING THE OFFICE & LAW & ORDER: SVU. TRAVELLING THE WORLD (FOR FUN!). BROWSING BOOKSTORES. BAKING. GARDENING. NAPPING. QUIET TIME. WALKING IN NATURE. THRIFTING.
SPEAKING ENGAGEMENTS
Confident Curves 2017
TedX Salon 2017
Confident Curves Vegas 2017
PPOC Saskatoon 2017
Babetown NYC 2018
Camp Do More 2018
Body Image Bootcamp Florida 2018
Body Image Bootcamp Mexico 2018
The Calm & The Chaos Calgary 2018
Body Image Bootcamp Calgary 2018
everyBODIES education OKC 2018
everyBODIES education Dallas 2018
MoMondays 2018
Camp Do More 2019
Body Image Bootcamp Toronto 2019
Do More NYC 2019
Do More Vegas 2019
Body Image Bootcamp 2019
everyBODIES Boston 2019
Balanced Life Experience Tradeshow 2019
Do More Vegas 2020
Conference & Chill panelist 2021
Clickaway At Home 2021
Body Image Bootcamp 2021
The Portrait Masters Shootout 2021
Unraveled Academy Outliers workshop 2021
The Portrait Masters Conference 2022
Unraveled Academy Love Thy Selfie Workshop 2022
WPPI: The Boudoir Summit/Photowalk 2022
The Wedding Way Online Summit 2022
GraphiStudio Workshop in Italy with Sue Bryce, Kara Marie & Teri Hofford 2022
GraphiStudio Workshop in Italy with Sue Bryce, Kara Marie & Teri Hofford 2023
The Portrait Masters Conference 2023
Body Image Bootcamp 2023
WPPI 2024
Camp Rover 2024
A Fine Art Approach to Boudoir with Kara Marie & Teri Hofford 2024
Body Image Bootcamp 2024
Tedx Winnipeg 2024
The Boudoir Summit panel + keynote 2024
The Perfectly Natural Revolution Retreat 2024
WPPI 2025
Women In Nuclear event 2025
Wild roses Festival 2025
IMAGE & WRITING PUBLICATIONS/FEATURES
Fabuplus Magazine
Unicorn Magazine
Upward Magazine
A Perfect 14 Documentary
GEEZ Magazine
Quiescent Magazine
Rangefinder Magazine 2021/2023
Vogue Italia
Chatelaine Magazine (online) Nov 2022
I’d Like to Thank My Body short doc
Rangefinder Magazine 2024
INTERVIEWS
CBC Radio One
CTV Winnipeg
Global Winnipeg
Art & Soul Podcast
Tribe Archipelago
Flourishing Families Podcast
Burnout Podcast w/ Caitlin Donovan
Confident Moms Summit
Your Life Unlimited Podcast
The Bod Pod (CBC) 2020
Swan Valley Star & Times 2021
The Babesment Podcast
The Shared Shutter Podcast
Art & Soul Podcast 2021
The Portrait System Podcast 2021
Coffee with Genny B Podcast 2022
The Art & Soul Podcast 2022
Self Value Podcast 2023
Cat Ford Coates Studio Takeover Podcast 2024
Sick & Successful Podcast 2024
UpHouse Media Podcast 2024
Darling Your Inspire Me Podcast 2024
THE NEXT CHAPTER IS HERS Podcast 2025
Beyond the Voices podcast 2025
How to Lose the Wait Podcast 2025
Get Naked Podcast 2025