What being photographed by someone else has taught me.

Poetry: LA

The weariness of travel: I have used this back to back to back to back experience to reflect on how travel ACTUALLY makes me feel.

Sunday Phone drop 9.4

Say the things you mean to say.

How to Introvert when you are surrounded by Extroverts

Poetry: this is Golden

Poetry: Slowly, Coming Home to Myself

My version of making love

Sunday Phone Drop 8.28

I attended The Hanson concert and here’s what I learned.

The Waiting - you know I hate this part.

POETRY: Wild Woman, Wild Woman

I recently got some new film scans back and am excited to share with you - the colors on some of these are incredible! Plus I had a little surprise when I saw them!

Catch up on some past podcasts to help you where you are!

Sunday Phone Drop: 8.21

In part 2 of our chase to achieve health we are breaking down the importance of expanding our definition and expectation of health and bodies so that we might find ourselves in a compassionate relationship with this glorious body of ours!

Onto the next big block many of us face: HEALTH. With the slow and inevitable break down of diet culture, many of us are having to relearn what health looks like on an individual basis - the next few posts are going to help you hone in on what that means to you!

Blocks - I am kicking of a series of 3 posts to help you work through blocks that might be getting in your way, but first we have to start with understanding what is a block!

Sunday Phone Drop 8.14