Sunday Phone Drop: 8.14

This week is all about…tying up loose ends. Finishing. Completing circles. I realized something interesting and that was this week I realized I could ask for help and friends would show up and I could stop doing the thing my identity was so closely tied to and my friends and family would still love me and when my friend needed me I could drop whatever I was doing to be there for her. I also spent time doing some more cyanotype fun stuff with Jill and then by myself. I didn’t know this is what I needed to prove to my brain that change doesn’t mean you will be alone and die. Sometimes it just means….change. I also had a Tarot reading from my friend and amazing human Libby Mcgowan (she has a sale right now, book 1 get 1) and it gave me a lot of peace and confirmation which was appreciated during this upheaval time. Ps. I also found and bought Jill some Britney Spears oracle cards which are hilarious and you can get them here! I find that leaning into my witchy side in times of uncertainty helps me feel more connected to the Universe and trust that she will guide me in the right direction. As a matter of fact, as you read this, I am bopping around Toronto (meeting up with my ex!) and then taking the train to London to kick off the Confidence Across Canada tour with Aroha & Jessica and I am so excited. Nervous, but excited. Feel free to follow along on the journey in my insta stories at: @terihofford

Teri Hofford

Body image educator, photographer & author who helps individuals challenge their body image biases & beliefs so they can move closer to self & body acceptance.

https://www.terihofford.com
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The Importance of Support