How to Introvert when you are surrounded by Extroverts

Blocks - I am kicking of a series of 3 posts to help you work through blocks that might be getting in your way, but first we have to start with understanding what is a block!

The importance of asking for support in helping you through the rough times.

You are NOT your experience - the things you experience are temporary.

Are you being influenced or letting yourself be defined by the past?