In part 2 of our chase to achieve health we are breaking down the importance of expanding our definition and expectation of health and bodies so that we might find ourselves in a compassionate relationship with this glorious body of ours!

Onto the next big block many of us face: HEALTH. With the slow and inevitable break down of diet culture, many of us are having to relearn what health looks like on an individual basis - the next few posts are going to help you hone in on what that means to you!