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Teri Hofford
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Reform School for Good Girls
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Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
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Metamorphosis
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Photography
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Book Teri for Your Next Event
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Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Shop
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Metamorphosis
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Photography
coaching
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Shop
Back
Shop
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
Metamorphosis
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
Prescribed Crying
emotion, emotional regulation Teri Hofford 10/15/22 emotion, emotional regulation Teri Hofford 10/15/22

Prescribed Crying

Don’t like crying in front of folks? Check out prescribed crying!

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The Weariness of Travel
travel, mindset, emotional regulation Teri Hofford 9/6/22 travel, mindset, emotional regulation Teri Hofford 9/6/22

The Weariness of Travel

The weariness of travel: I have used this back to back to back to back experience to reflect on how travel ACTUALLY makes me feel.

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One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

✨ WEEKLY GLIMMERS ✨ 

1. Gentle mornings

2. Kitten decided she's a gift this year

3. Silver tinsel 

4. Worksheets from @ouiwestudio OOOC

5. Watching @sallymannofficial on @thedarkroomrumour 

6. Matching sweatsuit + tea = winter delight

7. Made
I just want you to see my cutie outfit today 😍

Top: @hm (but thrifted)
Skirt: made last night
Belt: @torrid 
Messy studio room: all me, baby.
This little diva loves to be in photos 🐱 she has become the cutest photobomber in client sessions 🐈

hello@terihofford.com
(204)390-3343

Copyright 2025 Teri Hofford
Calgary, Alberta