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Teri Hofford
Upcoming Events
coaching
About
Book Teri for Your Next Event
TedX Talk
Facebook Lives
Courses & Workshops
Reform School for Good Girls
Metamorphosis
From Cringe to Compassion: 6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Shop
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Free Resources
Extra! Extra! Read all About It!
Blog
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CONTACT
Teri Hofford
Upcoming Events
coaching
About
Book Teri for Your Next Event
TedX Talk
Facebook Lives
Courses & Workshops
Reform School for Good Girls
Metamorphosis
From Cringe to Compassion: 6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Shop
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Free Resources
Extra! Extra! Read all About It!
Blog
Podcast
Contact
Login Account
CONTACT
Upcoming Events
Folder: 1:1 Sessions
Back
coaching
Folder: Speaking
Back
About
Book Teri for Your Next Event
TedX Talk
Facebook Lives
Folder: Courses & Workshops
Back
Courses & Workshops
Reform School for Good Girls
Metamorphosis
From Cringe to Compassion: 6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Folder: Shop
Back
Shop
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Free Resources
Back
Free Resources
Extra! Extra! Read all About It!
Blog
Podcast
Contact
Login Account
CONTACT
Prescribed Crying
emotion, emotional regulation Teri Hofford 10/15/22 emotion, emotional regulation Teri Hofford 10/15/22

Prescribed Crying

Don’t like crying in front of folks? Check out prescribed crying!

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When Reality Hits
mindset, emotion Teri Hofford 9/22/22 mindset, emotion Teri Hofford 9/22/22

When Reality Hits

I was caught off guard by some emotions the other day…but it’s okay.

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Inventory (or rather, Inven-Teri)
mindset, emotion Teri Hofford 7/12/22 mindset, emotion Teri Hofford 7/12/22

Inventory (or rather, Inven-Teri)

Leaving a space is hard - especially when the memories it captured are so vast, beautiful, heartbreaking, and magical.

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