A list of equipment to help you get started on your self portrait journey.

I asked Micah if she wanted to be a princess for a few hours. We put her in one my Mr. Pretty dresses and headed over to the Trappist Monastery Ruins in St. Norbert to frolick. We had some epic clouds and beautiful wind as we created this gorgeous fairytale.

Self portraits taken on 6.8

When Natalie came in for her session, I underestimated just how much joy she would bring to the studio. We moved soooo much and captured so many glorious images of this goddess I can’t wait to share!

Photoshoots are stressful enough, but removing your clients autonomy during a session has the ability to really thwart our intended outcome of empowerment and confidence building. Here are 3 ways to improve autonomy in your client sessions.

Yesterday Attieh and I headed up to the top of the parkade at the Forks to create some magic inspired by a red hat and old Marlboro ads.

Seeing oneself through curious and compassionate eyes is a journey worth pursuing.

I am sharing one of my favorite self coaching phrases to help you work through some of your thoughts and get past the Top Level of Thinking!

Miss T and I connected at a boudoir summer camp a few years ago and when I asked if I could photograph her, she said yes!

Self portrait photo dump: The day I got my vintage floral chair from FB marketplace!

The heat is here and your insecurities may be popping up - but I promise you - WATER DOESN'T CARE ABOUT THE WAY YOUR BODY LOOKS/IS! She simply wants to support you!

The number one excuse I hear about not doing a session is the fact that people have to lose weight - so you asked, and I listened! Here are 7 Step to help you lose weight before your photo shoot!!

Self portraits taken 5.22.20 - a handful of the beauties I created.

The results of a virtual body image campaign organized by body positive influencer Kayla Logan!

What it still stings when people negatively attack my body.

Why I focus on body image more than body positivity…

Grab your sunglasses - this may just be the brightest, most effervescent photoshoot I have done to date!!

If you respond to a model call, you just might find yourself shirtless with a pocket full of flowers…

A letter to creatives who always come last.