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black and white image of a plus size woman writing in a journal outside

plus size woman holding a point and shoot camera in black and white

plus size woman covered in flowers smiling holding a bouquet of baby's breath

Teri Hofford 4/22/21 Teri Hofford 4/22/21

Yes, License Plates Do Have Vowels

We all come to the table with a limited perspective. The key is to open up your mind when you are given new evidence.

Teri Hofford 4/21/21 Teri Hofford 4/21/21

Leah

Leah came in to help me create some magic at night in our downtown Winnipeg studio. We made some glorious vintage magic!

Teri Hofford 4/20/21 Teri Hofford 4/20/21

Accountability

Today we saw accountability happen in the case for George Floyd’s murder.

Teri Hofford 4/18/21 Teri Hofford 4/18/21

I Cried on a Facebook Live Today

Today I had to face some things and it brought me to tears….in front of 6000 people….

Teri Hofford 4/18/21 Teri Hofford 4/18/21

Let’s Get Those Emotional Gains

Teri Hofford 4/16/21 Teri Hofford 4/16/21

My Only Job

I’ve been struggling with understanding that the work I do is enough. This is my pep talk to myself.

Teri Hofford 4/16/21 Teri Hofford 4/16/21

It’s Time To Pull Some Weeds

What weeds are taking over the garden of your mind?

Teri Hofford 4/15/21 Teri Hofford 4/15/21

Petra

Petra had very little time to prepare for her session, but she didn’t let that stop her from showing up and killing it! She did incredible and was one of the first to partake in our Therapeutic Photography Experiences!

Teri Hofford 4/14/21 Teri Hofford 4/14/21

Black Out Poetry

Today’s writing workshop activity had us do Blackout Poetry. I chose a random page from a Nancy Drew book.

Teri Hofford 4/13/21 Teri Hofford 4/13/21

Dancing With The Darkness

A poem about letting the darkness become part of your life.

Teri Hofford 4/11/21 Teri Hofford 4/11/21

Vanessa

When Vanessa, one of my amazing team members, asked me for a session to pick her up after we got out of lockdown, I couldn’t say no - especially when I saw her inspiration for the session!

Teri Hofford 4/9/21 Teri Hofford 4/9/21

Who Do You Spend Time With?

Who you are spending time with has an immense impact on the person you are becoming.

Teri Hofford 4/9/21 Teri Hofford 4/9/21

You Might Be Trying To Fix The Wrong Thing

Sometimes we are looking to the wrong thing to fix our problems.

Teri Hofford 4/8/21 Teri Hofford 4/8/21

Who Do You Want To Be?

Who ARE you - not who do you want to BE or who WERE you - it’s who ARE you that I want to help you explore!

Teri Hofford 4/7/21 Teri Hofford 4/7/21

Vintage Vibes

Right after we got out of lockdown, Jill and I rearranged the studio, so naturally needed to shoot on it. We also wanted to play with the yummy afternoon light that filters through the windows. Relax, settle in and enjoy these vintage vibes.