366 Questions to Improve Body Image & Mindset
Small steps lead to big results
All you need is one question a day to help you move closer to a healthier body image and mindset.
As a master of curiosity, I’ve come up with 366 - one for every day of the year for 2024!
You see, we tend to think of change as happening in big, tumultuous waves, but we tend to forget that even a small drop of water can weather a stone and create a lasting impact. The whole intent of asking just one question a day is to keep you moving in the right direction and building a practice (which will eventually become a habit!) of curiosity, self awareness, and intentionality.
Online Community
Together we will gather in a private Facebook group where daily you will receive your new question. You are able to answer directly in the comments there or you can simply journal it for yourself - either way will make a profound difference by the end of the year!
Questions will range from thought provoking to quick listicles you can compile on the go - all of them created to get you one step closer to improving your body image and mindset!
