All of your smushy, softy, tender bits are welcome here. This is a place where creativity, curiosity & compassion welcome you to embrace your body, authenticity, and wildness.
Kylie & Mr. Bowin
Post Partum shoots can be a really important part of the healing process for humans as they navigate life with their new little being. Our society is so fixated on birth being a celebratory experience that moms aren’t given the space to explore less than desireable aspects of the experience and all of the complicated emotions that come along AFTER baby is born. Kylie wanted to do a “9 Months Out” session and while it was beautiful to capture the bonding with her and Bowen, I think she also appreciated the opportunity to talk about her experience with motherhood.
Your Desires Aren’t A Bowl of Instant Noodles
We live in an amazing time where you can get anything you want almost instantly - but what has this done for our ability to get the things that we truly desire?
Mindset Tools for Creatives - Part 6: Movement
In this last installment of The Mindset Tools for Creatives we are talking about the importance of implementing movement into your daily routine! In this post I am going to share some of the benefits as well as a few of my favorite methods of movement!
Mindset Tools for Creatives - Part 5: Questions
Today we are talking all about questions and curiosity and how shifting your mindset away from judgmental thoughts to curious thoughts will help you come up with creative solutions to prevent you from feeling stuck! On the blog I share my top 4, but then give you a list of others to keep you going!
Mindset Tools for Creatives - Part 4: Affirmations
In this blog post I am sharing my favorite affirmations along with the difference between intention and affirmation. We only have 2 more days of mindset tricks, but I promise, if you even put a fraction of these to work daily, you will see your life change.
Mindset Tools for Creatives - Part 3: ABCs
In this blog post I am breaking down the ABC model for emotional reasoning to help you work through some belief systems that may be holding you back! This model has changed my life immensely and so I am happy to share it with you!
Mindset Tools for Creatives - Part 2: Values
For this whole next week, I am going to be sharing 1 Mindset Tool/Day for creatives until the end of the month! I am excited to share my favorite techniques, tools, and resources that help me keep my mind focused and ready to work!
Mindset Tools for Creatives - Part 1: Intentions
For this whole next week, I am going to be sharing 1 Mindset Tool/Day for creatives until the end of the month! I am excited to share my favorite techniques, tools, and resources that help me keep my mind focused and ready to work!
Yes, License Plates Do Have Vowels
We all come to the table with a limited perspective. The key is to open up your mind when you are given new evidence.
I Cried on a Facebook Live Today
Today I had to face some things and it brought me to tears….in front of 6000 people….
My Only Job
I’ve been struggling with understanding that the work I do is enough. This is my pep talk to myself.
Black Out Poetry
Today’s writing workshop activity had us do Blackout Poetry. I chose a random page from a Nancy Drew book.
