My friend needed a little boost to show up on social, so I created a 12 days of Story Telling: prompts to get you showing up! Feel free to use these questions to create some content for your chosen platform!

In the final installment of the Peace, Joy & Body Acceptance series I am here to give you a gift guide for your body accepting friend/family member!

How can we use 2 overused holiday words: peace & joy to help guide us closer to Body Acceptance?

The holidays always have food and with that comes the inevitable comments & fears. For many of us, we have learned to have anxiety around food, particularly eating food in public, so here are a few ways that I’ve learned to deal with it!

Always the photographer and never in the photo? This holiday season I want to help give you the confidence to show up on camera to document the joy you’ll experience by being with family & friends!

If you are an entrepreneur and occasionally find yourself doubling down on the hate you have for your body - it’s possible that there’s more going on that just the usual body image insecurity. It might have something to do with your business…

My first photoshoot in Calgary - wahoo! I am so excited to be able to set up my beautiful little home studio to help folks start seeing their bodies in the magical way that I do! Adania was my first muse, so check out their session!

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Dream Maker - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Alchemists - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Story Tellers - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Connectors - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Educators - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Truth Teller - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Revolutionists - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

THE 8 CREATIVE ARCHETYPES SERIES: Communication tips for Creative Healers - Connecting to the motivation behind your medium is going to help you feel more aligned in your business and as such, I wanted to start with helping you out with a few communication methods to take your relationship with your clients/customers to the next level.

5 Communication Tips for Your Creative Archetype! Take a look through the 8 Creative Archetypes & learn how to align your communication to your message!

I've narrowed in on 8 different Creative Archetypes to help you come up with some ideas on how to hone in on your motivation!

The Origin Story of Lauren's Lady Western vibes!

In Part II Lauren channels more of her masculine vibes and pretends to hit on the viewer at the local saloon.