Teri Hofford 4/28/21 Teri Hofford 4/28/21

Mindset Tools for Creatives - Part 4: Affirmations

In this blog post I am sharing my favorite affirmations along with the difference between intention and affirmation. We only have 2 more days of mindset tricks, but I promise, if you even put a fraction of these to work daily, you will see your life change.

Teri Hofford 4/27/21 Teri Hofford 4/27/21

Mindset Tools for Creatives - Part 3: ABCs

In this blog post I am breaking down the ABC model for emotional reasoning to help you work through some belief systems that may be holding you back! This model has changed my life immensely and so I am happy to share it with you!

Teri Hofford 4/26/21 Teri Hofford 4/26/21

Mindset Tools for Creatives - Part 2: Values

For this whole next week, I am going to be sharing 1 Mindset Tool/Day for creatives until the end of the month! I am excited to share my favorite techniques, tools, and resources that help me keep my mind focused and ready to work!

Teri Hofford 4/25/21 Teri Hofford 4/25/21

Mindset Tools for Creatives - Part 1: Intentions

For this whole next week, I am going to be sharing 1 Mindset Tool/Day for creatives until the end of the month! I am excited to share my favorite techniques, tools, and resources that help me keep my mind focused and ready to work!

Teri Hofford 4/23/21 Teri Hofford 4/23/21

Body Talk

I had a really cool experience with a Body Talk treatment through Energetic Explorations in Winnipeg. It brought a lot of things to light that I need to protect and work through.