I focus a lot on healing the inner child because the inner child is where the essence of our being lives. The parts of ourselves that I believe are pure magic, divine light, and here to do incredible work however those parts of us rarely get nurtured to the fullest extent simply because of the society we live in and how we as humans are constantly evolving (and quickly!). But in all the work to heal our YOUNGER selves, we tend to forget that our more recent younger selves also deserve the same love, attention, and compassion. So, in honor of the end of this year, I want to share a few ways that you can connect with a more recent, younger version of you so that you can move forward with knowledge, peace, and love in your heart for all the ways you show up. So, grab your journals and let’s get into it!

The world is on fire, here’s a few ways you can make sure you don’t get burned out.

Here are a few ways that I’m following the Glow!

My first time teaching at The Wild Roses Festival in Alberta! It was such an amazing time!

Here’s how I’m reclaiming my girlhood & celebrating my body in the process!

How did I lose my girlhood? Well, it’s a long story, but I don’t think it’s that uncommon.

FROM THE ARCHIVES: How I Became Confident (And stay that way!)

FROM THE ARCHIVES: 3 METHODS FOR BUILDING A BODY INCLUSIVE PHOTOGRAPHY PRACTICE

FROM THE ARCHIVES: During the pandemic I wanted folks to feel empowered in their skin, so I gave a few tutorials on how to take sexy selfies with your phone. This is one of them!

FROM THE ARCHIVES: I had my photos taken by Alex Charilou and at first…I didn’t like what I saw. But it had nothing to do with the photos.

FAT IS NOT A FEELING - here’s what’s really going on.

A working theory that I stand behind to this day.

FROM THE ARCHIVES: My Series of Flaws with Vivi changed my life and how I thought about photography and who it is for and how it can be more inclusive of more people. Check out the video & photos from Vivi’s session!

From the Archives: I’m in the process of transferring a lot of my old blog posts over from my terihoffordphotography.com website (which will expire at the end of the month) and this session with Micah HAD to make the cut because not only is she incredible - the poem that I found shortly after photographing this was the icing on the cake!

I was thinking about why so many of us say we want or wish for different things in our lives, but never actually achieve them despite the books we read, the podcasts we listen to and the courses we take. Well, I think I found the missing link!

Something I learned from the monks + a free downloadable pdf for 30 small steps for self & body acceptance!

How dressing for my Venus sign helped me elevate my “professional” look as a plus size woman.

How 2 fitting rooms changed my whole perception of my body and what I think about it.

We are reflecting on 2024 and visioning for 2025 on the blog today - be warned: it is a long one (but to thank you for making it to the end, there is a little giftee for you!)