Nature IS Nurture

I want to encourage you to step outside this weekend.
Dance in the full moon
Put your feet in the grass
Let your hand drag through the cool waters
Feel the last beams of heat beating down on your skin
Look up at a tree
Get lost in the full, vast sky
Pick up some rocks
Gather some foliage
Dress yourself in the wardrobe of nature
Take photos of natural things you love
Let nature nurture you
Feel your stress dissipate
Feel your mind expand
Feel your body relax
Feel yourself coming home
Nature is Nurture
And you deserve
to be nurtured.

Teri Hofford

Body image educator, photographer & author who helps individuals challenge their body image biases & beliefs so they can move closer to self & body acceptance.

https://www.terihofford.com
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