SELF workshops are designed to help you reconnect with parts of you. Whether it be your Inner Artist, your Shadow Self, your inner Goddess, your inner Wild Child, the SELF series is to connect you with….well….you!
Self Expression means leaving behind the Good and Bad binary. It means removing the Shoulds, Woulds, and Coulds and instead, focuses on the Doing. It’s about letting what is inside, come out and not judging it for what it is not, but rather accepting it for what it is. It’s about communicating with something larger than yourself and becoming a conduit for more. It’s about letting go and holding on at the same time. It’s about being still and moving forward.
It is…what it is.
There are no rules.
While we will explore different mediums throughout the different SELF modules and retreats, ultimately, it’s up to you to follow where your heart leads you.
Currently, there are 2 ways to enjoy SELF work:
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SELF Expression Retreat: PVR
Join us in beautiful PVR for 5 nights and 6 days of SELF work and expression. We will be working through modules in the morning, focused on Strengths, self portraits, art, movement, embodiment, and healing. We all stay in the same home, eat together, and can create together or seperately. The afternoons/evenings are for you to spend time connecting with each other and yourselves.
This retreat starts Oct 24-29, 2022!
$3700 USD (payment plans & scholarships available!) -
SELF : Monthly Club
Join the SELF : Monthly Club and get fresh prompts, tutorials, interviews with artists and letters once a month to keep you inspired, in connection, and encouraged to share more. Every quarter there will be a live event hosted via zoom where we will showcase what we’ve been working on, the experiences we’ve had and the hardships we’ve encountered.
Get it all out - so it can’t do damage inside.
Many of us never grew up with the right tools to help us work through our deep emotions and as such, we, as adults struggle to make peace with the heaviness that hangs in our hearts and settles into our bones. Art is an outlet and self expression is the way - we just need to trust the process.