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Teri Hofford
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Reform School for Good Girls
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Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
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Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Books
Back
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
To Be (Seen) or Not To Be (Seen) - Pt 3
mindset, fame Teri Hofford 9/28/22 mindset, fame Teri Hofford 9/28/22

To Be (Seen) or Not To Be (Seen) - Pt 3

To Be (seen) or Not to Be (seen) - part 3: Where does it start?

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To Be (seen) or Not To Be (seen) - part 2
mindset, fame Teri Hofford 9/27/22 mindset, fame Teri Hofford 9/27/22

To Be (seen) or Not To Be (seen) - part 2

I continue to delve into what it means to be seen (or not to be seen) for me and a few ways that I am working to make it make sense for me.

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To Be (seen) or Not To Be (seen) - part 1
mindset, fame Teri Hofford 9/26/22 mindset, fame Teri Hofford 9/26/22

To Be (seen) or Not To Be (seen) - part 1

I am battling with being seen and being unseen and as I work through that I want to bring you with me. Welcome to part 1!

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One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

✨ WEEKLY GLIMMERS ✨ 

1. Orange and cranberry garlands outside

2. Planning something fun with @mitzistark_photo 🦋

3. I made 돼지국밥 (daeji guk bap) - my favorite meal when I lived in Busan, South Korea!

4. Reflecting and visioning

5. Persimmon seas
A week ago I hurt my lower back and could barely move…
Turns out…
my lower back hit its limit.
Years of shitty shoes.

Late-night editing marathons.

Poor posture.

Ignored whispers from a tired body.

Another reminder that hustle cultu

hello@terihofford.com
(204)390-3343

Copyright 2025 Teri Hofford
Calgary, Alberta