Holiday Body

My Holiday Body is a body that:
Loves
enjoys
kisses
keeps me warm
embraces
connects
nourishes
plays
eats delicious food
wears sparkly outfits
gets rosy cheeks
cuddles with my nieces and nephews
creates traditions
enjoys ski-dooing, skating, sliding, and snowboarding
smiles
holds space for grief
loves the feeling of warm mitts and slouchy touques (and Canadian!)
loves the smell of hot chocolate and the taste of shortbread cookies
and enjoys making memories
and most importantly,
ISN’T a bad, wrong, or failure that needs to change next month.

Teri Hofford

Body image educator, photographer & author who helps individuals challenge their body image biases & beliefs so they can move closer to self & body acceptance.

https://www.terihofford.com
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Digital Detox at the Lazy Days Lodge