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Teri Hofford
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Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
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6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
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Body Image Suite for Boudoir Photographers
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Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Books
Back
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact

Inspiring Videos

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  • All |
  • Welcome |
  • Mindset Messages |
  • Body Image Messages |
  • Creativity Messages |
    • Mindset Messages,
    • Body Image Messages,
    • 8/31/22

    Interview with the amazing Jade Beall

One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

👗#YYC PLUS SIZE POP UP ALERT!👗 I am going to be co-hosting a plus size pop up with @clothing_bar_yyc because we wanted to create a positive shopping experience for y'all! Not only will you be able to shop my closet, but also my friend's as well a
✨ WEEKLY GLIMMERS ✨ 1. Work from home outfit 2. Dreaming & scheming 3. Back on my walkabout schedule (cat hair don't care) 4. Back to self portys 5. Sunsets 6. Snowfall 7. Photoshoot with @bambi_blondeout 8. Photoshoot with Kitten 9. S
I was the little kid that would constantly ask “Why?” All. The. Time. My parents settled in for endless Qs. Teachers sighed & reprimanded me. Managers rolled their eyes & called me a troublemaker. But I couldn’t help it. I
I thought my guilt & anxiety came from behaviors or thoughts I was having… but it turns out, it’s coming from my fear of disappointment. Having someone disappointed in me feels worse than someone being mad at me. Because anger says

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(204)390-3343

Copyright 2025 Teri Hofford
Calgary, Alberta