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Teri Hofford
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2200 Characters or Less
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6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
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Body Image Suite for Boudoir Photographers
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Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Books
Back
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
How the Work Gets Done
mindset, inspiration Teri Hofford 6/26/22 mindset, inspiration Teri Hofford 6/26/22

How the Work Gets Done

We cannot win this fight by becoming the oppressor - remember who you are.

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One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

I was the little kid that would constantly ask “Why?” All. The. Time. My parents settled in for endless Qs. Teachers sighed & reprimanded me. Managers rolled their eyes & called me a troublemaker. But I couldn’t help it. I
I thought my guilt & anxiety came from behaviors or thoughts I was having… but it turns out, it’s coming from my fear of disappointment. Having someone disappointed in me feels worse than someone being mad at me. Because anger says
There are places where my whole body expands with relief. Where I feel wide and alive and a wee bit magical. Body Image Bootcamp. Photographing. The mountains. Libraries. The cabin. My core friends, the ones who don’t flinch at my bigness or w

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(204)390-3343

Copyright 2025 Teri Hofford
Calgary, Alberta