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Teri Hofford
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Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
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Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Books
Back
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
Just Doing It
mindset, change Teri Hofford 9/12/22 mindset, change Teri Hofford 9/12/22

Just Doing It

Just Doing It - Stepping Out of That Comfort Zone

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Sometimes You Just Have To Move A Few Inches
mindset, change Teri Hofford 8/4/22 mindset, change Teri Hofford 8/4/22

Sometimes You Just Have To Move A Few Inches

My plant Benji taught me something…

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Can’t See The Forest For The Trees
mindset, change Teri Hofford 7/22/22 mindset, change Teri Hofford 7/22/22

Can’t See The Forest For The Trees

I’m in the middle of my forest and I know it’s going to be good - but right now, all I see are trees.

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One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

✨ WEEKLY GLIMMERS ✨ 

1. Orange and cranberry garlands outside

2. Planning something fun with @mitzistark_photo 🦋

3. I made 돼지국밥 (daeji guk bap) - my favorite meal when I lived in Busan, South Korea!

4. Reflecting and visioning

5. Persimmon seas
A week ago I hurt my lower back and could barely move…
Turns out…
my lower back hit its limit.
Years of shitty shoes.

Late-night editing marathons.

Poor posture.

Ignored whispers from a tired body.

Another reminder that hustle cultu

hello@terihofford.com
(204)390-3343

Copyright 2025 Teri Hofford
Calgary, Alberta