Challenges
Where we can all uplevel together!
What kind of educator would I be if I wasn’t giving you homework?
Part of my excitement about this membership was colluding with like-minded folks and holding them accountable to upleveling. The wild thing about going UP, is that we need to dig DEEP. We need to EXPAND. We need to go IN. And that’s what these brief challenges are designed to do.
These small challenges are designed to get you to take ACTION (even if that action is resting) and lead with INTENTION (even if that intention is nothing) and even though the challenges are small, the impact will be big.
Are you ready to dive in?
Then, keep scrollin’!
August Challenge
- the Urge to Purge
I know that usually purging is a spring activity, but listen, fall is on it’s way and you’ve got some house cleaning to do, my friend! Change is about to befall you (get it, fall?) and this can lead us to feeling frenzied, frustrated, and anxious - so let’s use this month to clear up any clutter: mentally, physically, and emotionally - so you can handle September with ease and clarity!
October Challenge
-Body Image Reset
It’s my birthday month and since I am spending it teaching folks about their body image in Mexico for Body Image Bootcamp, I figured I would get you in on some of the action! Join me for a month of activities focused on building awareness, mindset shifts, and practices to help you reset your body image and move forward with a renewed sense of self!