The Body Image Path

Welcome to the Body Image path! This path is designed for folks who are tired of hating themselves and ready to reconnect with their glorious bod. I’ve create a number of different offerings for you, because everyone is at a different stage of their body image journey - wherever you are starting from, I’m so glad you are here. I know you have some epic sh*t to do in this world, and hating yourself shouldn’t be part of it.

Let’s goooooo!

START HERE

Get started taking action on your body image insecurities with my Empowered Action Solution Cheat Sheet!

Are you a photographer looking for body image content to help your clients?
Head to the Creative Path

  • FREE RESOURCES: Body Image Blog Posts

    Before The Geode Theory, there was my blog. I spend a lot of time musing over there on what it means to have a body - providing book suggestions, resources, and more. Check out this link for some of my most popular blog posts!

    Get started here!

  • READ ABOUT IT: The Geode Theory: Chipping Away at Body Image


    Just getting started on your body acceptance journey? I recommend starting slow and easy with my first memoir/workbook The Geode Theory: Chipping Away at Body Image. This book features personal stories and actionable steps that can implement as soon as the first chapter. While body image isn’t something we can really “hack”, it is something that we can begin to chip away at and this book is just the tool to help you do that.

    Grab a physical or audio copy!

  • IN PERSON: Body Image Bootcamp

    Body Image Bootcamp is a retreat for the person who is ready to take action in an intensive way. While that might sound daunting, Body Image Bootcamp is for the Explorer who is looking to shift their relationship with their body while also becoming certified to facilitate and role model the content of the course. Spend a week in Puerto Vallarta with an intimate group of humans getting to know your body and self better.

    Retreat to Puerto Vallarta!

ON THE PODCAST

BODY IMAGE EPISODES ON SQUIDGE, THE PODCAST!

Plug in your headphones and take in some of the goodness as my guests and I share our personal experiences with body image and how we’ve managed to move through them!

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Featured Product

Grab some body lovin’ apparel!

YOUTUBE VIDEOS

Prefer visual with your sounds? Peep the Youtube Channel to get your fix of body image goodness. Click below to watch, subscribe, and follow!