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Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Photography
coaching
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Books
Back
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
When It Turns From A Should To A Need
mindset, body image, diet culture Teri Hofford 8/4/22 mindset, body image, diet culture Teri Hofford 8/4/22

When It Turns From A Should To A Need

I broke down in the grocery store yesterday

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One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

A note for the folks who have lost weight & are in the process of losing weight: Your body was ALWAYS good. The body you have now is the SAME body you had before - it just might be smaller, more muscular, etc. But it's the SAME body. Not a ne
How many butterflies will I become before the end of my life? and other questions (Aka An ode to the manifesting generator) How many times will I consume everything around me to then sit in a period of incubation? And how many times must parts of m

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Calgary, Alberta