Sunday Phone Drop 11.20.22

What a week! I started off last Monday with a late afternoon trip to Phoenix, Arizona to take part in Sue Bryce’s Self Value workshop and then spent the week in what I thought was going to be hot desert. Turns out, their winter is ALSO chilly - just with less snow! But, no matter, the sun was shining and the people were fabulous. I ended up meeting some glorious humans and pups - photographing and being photographed by other artists and then spent 2 days excavating the soul to uncover why I get in my own in areas like money, binge eating, and value. At first it was like drinking from a fire hose. There was so much information, but then my brain just percolated it all and had some lovely insights which I will be writing about going forward! I’ve come to really enjoy Arizona, but I also craved being home. When I got home (greeted by my sister, niece, and nephews!!) I dropped my bags and sighed a huge sigh of relief. My body has been asking me to rest, to stay still, to get to work on some projects but do it from the comfort of the home - not travelling all the time. One of the activities we did at the Self Value workshop I am going to be writing about this coming week - knowing our wants from our don’t wants and what that can tell us - so I am excited to share that with you!