Sunday Phone Drop - 10.16

This week has been full of laughter, tears, sunburns, pool time, and dance parties. Body Image Bootcamp: Sol group flew in on Monday and hung out with myself and Beth for the week, going over the ins and outs and ups and downs of what it means to have a body and project that onto other bodies. We got creative by taking photos around the property at our little casa and we enjoyed some delicious shows, amazing views, and the love and support of community. We had a glorious 8 attendees from all corners of the US come and hang out and teach us different things while they were also learning. Lis led us in a little gold leaf art action, Jennifer walked us through some deep breathing and brought us little color plates to write notes for everyone, Terri showered us with hugs, laughs and medication (as the nurse she is!), and all the other gals also infused the week with their own magic. Tomorrow, our BIBC:Luna group comes and we get to do the process all over again with a whole new crew of folks and we are so freaking excited! After this week we will have over 45 BIBC facilitators out there in the world….not bad for something that started with 4 individuals in my studio!! If you are interested in BIBC and want more info, head to terihofford.com/body-image-bootcamp to check out the details!