Skip to Content
Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Teri Hofford
Start Here
Reform School for Good Girls
Free Resources
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Books
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Courses & Workshops
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
1:1 Sessions
Photography
coaching
Speaking
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
0
0
Start Here
Reform School for Good Girls
Folder: Free Resources
Back
Free Resources
Blog
A Series of Flaw Youtube Series
Podcast
Folder: Books
Back
Books
Homecoming: Tales of Travel, Discovery & Self Acceptance
2200 Characters or Less
The Geode Theory
Folder: Courses & Workshops
Back
Courses & Workshops
6 Weeks to Embrace Yourself in Photos [and in life]
Body Image Bootcamp [Retreat]
Love Thy Selfie
Writing Workshops
Body Image Suite for Boudoir Photographers
Folder: 1:1 Sessions
Back
Photography
coaching
Folder: Speaking
Back
Book Teri for Your Next Event
TedX Talk
Facebook Lives
About
Contact
The Ease of August
mindset, slow down, rest Teri Hofford 8/2/22 mindset, slow down, rest Teri Hofford 8/2/22

The Ease of August

The Ease of August - in contrast to July, August feels more…relaxed. I explore some patterns of my past to see why that might be.

Read More

One of the best ways to improve your body image is to diversify your social media feed ~ start with following me!

✨ WEEKLY GLIMMERS ✨ 1. Work from home outfit 2. Dreaming & scheming 3. Back on my walkabout schedule (cat hair don't care) 4. Back to self portys 5. Sunsets 6. Snowfall 7. Photoshoot with @bambi_blondeout 8. Photoshoot with Kitten 9. S
I was the little kid that would constantly ask “Why?” All. The. Time. My parents settled in for endless Qs. Teachers sighed & reprimanded me. Managers rolled their eyes & called me a troublemaker. But I couldn’t help it. I
I thought my guilt & anxiety came from behaviors or thoughts I was having… but it turns out, it’s coming from my fear of disappointment. Having someone disappointed in me feels worse than someone being mad at me. Because anger says
There are places where my whole body expands with relief. Where I feel wide and alive and a wee bit magical. Body Image Bootcamp. Photographing. The mountains. Libraries. The cabin. My core friends, the ones who don’t flinch at my bigness or w

hello@terihofford.com
(204)390-3343

Copyright 2025 Teri Hofford
Calgary, Alberta