Look At Your Body Like…

Look at your body like you look at a new baby: “You are so cute & squishy!”

Look at your body like you look at a puppy or a kitten: “I love you soooo much, Lady Chonky Potato III!”

Look at your body like you look at a big tree in the forest: “What a big, strong, wise, rooted, old beauty!”

Look at your body like you look at the menu at your favorite restaurant: “Everything about you looks sooooo good!”

Look at your body like you look at a beautiful river or waterfall: “An absolute vision! A sight to be seen!”

Look at your body like you look at your best friend: “You are pure magic & light and you are always there for me!”

Look at our body like you look at a cool rock or shell: “Oh, I love the color, shape & stripes on this one!!”

Look at your body like you look at the fanciest dessert you’ve ever eaten: “You are an absolute delicacy!”

Look at your body like you look at your favorite art piece: “Absolutely incredible and a work of art. It makes me feel something!”

Look at your body like you look at a new city: “I can’t wait to explore & discover everything about you!”

Look at your body like you look at the starry sky: “I’m in complete awe of the magnitude & mysteries!"

Look at your body like you look at the person you feel safest with: “You feel like home.”

When we can start to see our bodies with the same curiosity, kindness, grace, and celebration as we do the world around us we can begin to shift the narrative to what our bodies are instead of what they aren’t.