A YEAR OF EASY
A YEAR LONG MASTERMIND TO HELP YOU TAKE ACTION
“I don’t know what I want,” I murmured to my coach, Camille.
”Yes, you do. You are just afraid of it.”
This was a year after I had let go of my studio and was no longer interested in taking clients the way that I had been. I knew I wanted to teach. I knew I wanted to create art. I knew I wanted to help people with body image & mindset. I knew I wanted to have conversations with people. I knew my long term goal was to be a wood witch in a cabin that would become a place for people to heal.
But I couldn’t say it out loud.
Because if I said it out loud, then I would have to move towards it. And if I was to move towards it, then I would get it. And if I got it, then I would have to believe I was worthy of it…
Oh. There it was.
I knew what I wanted, but I didn’t think that I deserved it and therefore I procrastinated in taking action on it.
Fast forward a year later and here I was doing all of those things and putting money towards the eventual Wood Witch cabin. I had completed a highly successful Tedx Talk that garnered over a million views combined. I did my first Cross Canada book tour while simultaneously finishing up publishing my book Homecoming: Tales of Travel, Discovery & Self Acceptance. I had been booked for speaking engagements to across the globe to talk about body image, self esteem, and mindset.
All because I challenged the idea that I wasn’t worthy of those things
AND
took action.
And now, I want to help you do the same.
Where do you want to be a year from now?
This can be a difficult question if you have a hard time looking ahead - however, it’s a question we want to ask ourselves to figure out where we are going. Just like with a GPS, if we don’t have a final destination there are infinite possibilities which can cause us to become overwhelmed & anxious - so we resort back to doing what we’ve always done. By joining me for the next year, we are going to spend the first month figuring out 4 things we truly want to work towards - whether it be a tangible goal or a feeling - and challenge any fears, negatives, and judgments that come up around them.
Multiple group coachings throughout the year to help you shift your mindset around deservingness, keep you accountable, and stay on track to achieve your goals!
We will have scheduled meetings 1Xweek for the first month, 2Xmonth for the next 5 months, and then 1X month for the remaining 6 months of the year. In addition to the group coaching, you will get a 1:1 coaching with me every month.
A helpful framework to guide your progress
At the beginning of the year I will introduce you to EASY: the Empowered Action Solution for You. It is my 3 step process for working through the mind barriers that get in the way of achieving the things that we desire and the literal 3 step process I use for - well - everything. We will use this, plus other tools & resources, to help get you to the goals you’ve set for yourself.
When we step into “I don’t know” territory, we create a barrier of clouds in front of the things that we desire the most. It can make it really hard to see that what we want is possible and that we are deserving of it. The accountability and processing that will happen throughout the year will help keep you grounded in your reality and assist in parting the clouds so you can make the moves necessary to tackle those big dreams of yours.
Part the Clouds
“You're the average of the five people spend the most time with.” - Jim Rohn
And I firmly believe this. When you are surrounded by other folks smashing goals, taking action, and making moves you can’t help but be motivated to do the same which is why spending the year as a group is the secret sauce.
Being in a safe space with other folks will allow you to feel less alone, talk through the ups & downs that come with smashing your goals, and holding you accountable to navigating the voices in your head that try to convince you to stay comfortable.
What’s Included:
20 1-2 hour Group coaching sessions scheduled throughout the year (recordings included)
12 1:1 90 minute coaching sessions
A Clifton Strengths Assessment + coaching
A Live In Person event in November to celebrate our accomplishments & heighten the good vibes (including a personal photoshoot with Teri)
The framework & tools required to work on rewiring your brain for success & challenging old narratives that keep us stuck in the comfort zone
Access to an online portal to drop your questions, successes (small or big!), and connect with the other members outside of the group coachings
Brainstorming, bounceboarding, & idea generation (this is one of my sweet spots!)
This is not a course or workshop - while I will offer suggestions & ideas, it is up to you to trust your intuition & let it guide you
Coddling - this mastermind is about taking action and unfortunately, that is the piece I cannot do for you. Tough Love will be delivered, heavy on the LOVE part, but if you want someone that will encourage excuses & copious amounts of “I’m sorry”s…this may not be the place for you.
Flights & accommodations to the in person event
What’s Not Included:
Starts January 9 - December 19 @ 11am MST
Spaces extremely limited
introductory price: $7777cad
7 month payment plan option available
WHAT FOLKS ARE SAYING ABOUT DOING THE LONG TERM WORK
Aroha McKaig, Arohanui Wellness Retreats + Educational Workshops
